Starting over at 43 is not just about changing careers or routines. It’s about facing the emotional waves that come with leaving behind a familiar identity and stepping into the unknown. This post explores the complex feelings of grief and gratitude that accompany such a shift. Through a diary-style narrative, I share personal reflections and insights to help anyone navigating a similar path. At the end, you’ll find a coaching section with questions designed to support your o

I’m rebranding. The podcast is now Just My Story. And let me be clear—I’m still not okay. I’m not here to sugarcoat what’s happening or pretend it doesn’t affect me. But I’m also not giving the world the pleasure of changing who I am. This space is where I tell the truth, release what I’m carrying, and go looking for the tools—and the people—who help me get through it.